Support for those struggling with stress, anxiety, health issues, and wellness.
Serving most states
EXPERIENCE CHANGE
WITH DR. K
Dr K Life Therapy helps: Adults, Professionals, and those suffering from Health Issues, Pain, Work and Life Stress, Trauma, and Anxiety.
Dr K Life Therapy uses: Coaching and Specialized Psychological Therapies to facilitate change via telehealth.
Dr K Life Therapy Specializations:
*Work Stress *Personal Growth *Self-Esteem
*Burnout and Fatigue *Stress Management
*Coping with health, body issues, chronic pain
*Anxiety *Trauma Symptoms *Life Transitions
If you are ready to start your journey, reach out to get started!
See below and check out our pages to learn more. To learn more about Life Therapy click here.
Chronic Pain, Mind-Body Health, Sleep Issues, Holistic Wellness,
Fear of doctor/dentist/surgery
Emotional Eating, Fibromyalgia,
Distress related to illness and pain
Accelerated Resolution Therapy (ART)
Feeling stuck? Accelerate your progress with ART! ART reprograms the way in which distressing images and memories are stored in the brain so they no longer trigger emotional and physical reactions so you can move forward. Some issues treated:
-Anxiety -Trauma -Feeling triggered
-Depression -Pain issues -Stress
-Emotional overreactions -Grief
Business Professionals, Entrepreneurs,
Young Professionals, Business Owners,
Health Care Professionals,
Burnout, Imposter Syndrome, Work/Career Stress
Hypnotherapy produces a calming peaceful state that includes pleasant feelings of deep relaxation and concentration to facilitate change. You are in complete control as your mind and body work together to find solutions to produce change and feel better.
- Anxiety -Pain -Sleep -Stress -Self Esteem - Performance -Motivation -Confidence -Weight issues, Emotional Eating
Stress Management, Worry, Anxiety, Trauma Symptoms, Panic Attacks, Grief, Racing/Ruminative Thoughts,
Avoidance Behaviors, Self-Esteem Issues, Adjustment Stress
Have specific goals but you just can't get going or stay consistent? Life coaching will help you focus on
your personal and professional goals. It does not address mental health issues and is present and goal focused.
-Skill and Performance Enhancement
-Personal Growth and Improvement
-Career Goal Setting -Exercise goals
-Work Life Balance -Diet goals
Feeling drained, anxious, or simply longing for more joy and purpose?
Life Therapy offers a path to lasting change.
Whether you're seeking renewed motivation, relief from burnout, or strategies to manage anxiety and trauma, Dr. K provides the tools and support to help you build a more hopeful, healthy, and fulfilling life.
Life therapy is a journey of self-discovery and growth. It is a solution-focused approach. Instead of dwelling on problems, Dr. K will help you learn the tools and skills to overcome them.
It is a collaborative team based approach as Dr. K acts like a therapist, coach, and guide.
Telehealth for Convenience, Comfort, and Accessibility. You can see an expert, Dr. K, without having the stress of commuting or rushing to an appointment.
With Dr. K you not only get a Psychologist but also an Expert and a Life Coach.
Dr. K also has a Certificate in Health and Wellness from Harvard Medical School, is a Lifestyle Medicine Advocate, and Hypnotherapist.
Skip the commute and prioritize your well-being:
Eliminate travel time with telehealth and invest in activities that fuel your health and happiness.
